Ithaca / Weston Wrestling

Ithaca Facilities

But it's the wrestler who can put the fatigue out of his mind and break through the 'wall', like a marathon runner after 18 or 20 miles, who will survive. The key to that survival is in hard workouts that develop mental confidence to the point where you won't submit to fatigue and pain descending upon you. - Lou Banach

Weston Facilities

Take a quick wrestler, get them tired, and they aren't as quick. Take a technical wrestler, get them tired, and they aren't as technical. No matter what kind of wrestler, everyone is afraid of getting tired. It's those who learn to perform when they're tired that find success. - J. Robinson

Pride, Strength, Determination.

I am stronger than I was yesterday, but not as strong as I will be tomorrow.

PRIDE, STRENGTH, DETERMINATION

Wrestle like you are in 1st place, train like you are in 2nd.

This is a sport

This is a sport (wrestling) that has turned many boys into men and many men into leaders. And it is a sport in which you can be a giant regardless of how big you are.

Our Pictures

Ithaca - Weston

Coaches

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

The first period is won by the best technician, The second period is won by the kid in the best shape, the third period is won by the kid with the biggest heart. - Dan Gable